Hi There! My name is Lizzy, and I've been trying to lose 15lbs since...forever. I recently made some big changes in my life (breakup, quitting job, moving), which is great except that I also did a lot of eating during the transition, and now none of my pants fit! The situation is DIRE!
I recently picked up a copy of Judith Beck's "The Beck Diet Solution", and it looks really promising. I'm hoping that posting my progress here will help me stay on track, and might be helpful to other people too.
Let's get this party started!
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